Session Types
Individual
45 - 60 minute session.
We will focus on enhancing your mental and physical health as an individual.
You will learn coping skills that will allow you to deal with challenges in a positive way.
Couples
45- 60 minute session
Together you and your spouse will focus on cultivating a strong, loving relationship.
You will learn helpful techniques to communicate in a healthier way.
Family
45 - 60 minute
Your family session is designed to help you and your family draw closer together.
You will learn skills to open communication and to have harmony as a whole.